Training at MATADOR PERFORMANCE CENTER 2620 E Walnut Ave Suite C Pasadena, CA 91107
Training at MATADOR PERFORMANCE CENTER 2620 E Walnut Ave Suite C Pasadena, CA 91107
Team sports, more specifically invasion sports, like basketball, soccer, rugby, hockey and lacrosse. When athlete has to play both offense and defense in fluid transition, it places an incredible demand on cognitive abilities that is not fully appreciated.
There are specific moves or movements that they will use on offense and a completely different set of movements they will use on defense.
All the while, they must remain cognizant of time left, where they are in relation to the field, their teammates and opponents, and track the ball or person, then finally make a decision based on all of that information in a process that is less than or equal to 200m/s (tactical.)
Once the decision is made, they now must choose the correct skill (technical) and have the composure (psychological) to execute for a positive result: it can be a lay-up, step back fadeaway or cross in the box or a simple pass. All of these decisions are based on the perception of their environment.
At Flood Sports it is our mission to make the complete athlete. A mindful and adaptable athlete with speed of thought and speed of play.
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